Body Mud Wraps are spa treatments designed to slim and tone the body, hydrate or ﬁrm the skin, or relax and soothe the muscles.
- Relieve tired and aching joints
- Ease inﬂammation
- Helps to ﬂush out toxins through sweating
A layer of soothing mud is applied to the skin to detoxify, cleanse and ﬁrm. Mud is thought to ease water retention and cleanse the pores by drawing out impurities. Treatments come in varied packages. with one common factor: mummification, or being wrapped in bandages over the mud that has been applied.
Body scrub or body polish is a spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturised and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturised layer of fresh, clean and smooth skin.
There are many beneﬁts to a body scrub or polish. A body scrub will exfoliate your skin, sloughing off dead skin cells and rubbing away hard and ﬂaky skin, leaving it feeling soft and smooth. Scrub or polishing products usually include an oily base which moisturises and soothes your skin as it is scrubbed. A scrub can be really invigorating as well, and improve the circulation of blood and lymph to the surface of the skin, helping to ﬁght cellulite and improve your skin tone.
A good body scrub or polish forms the basis of other body treatments:
- it prepares your skin for an even tan
- it opens the pores and wakens the skin before a wrap or mud treatment
- the oils used can relax or stimulate your senses ready for any similarly
- focused treatment that you might be having afterwards.
Looks and feels good, Skin feels really soft, smooth and silky.
A great alternative to foot reﬂexology, this detoxifying and invigorating foot spa utilizes a scientiﬁc technique not only to let you enjoy sheer relaxation. but also promote better feet health and enhance your body’s immune system.
Red Wine & Ginger Massage
Harvesting the beneﬁts of Resveratrol. an “anti-oxidant” found in Red Wine as well as Ginger, a traditional remedy for improving body functions, Red Wine & Ginger Massage is a must-try for those who spend long hours in front of the computers, those who experience bloating and indigestion, those who are suffering from a hangover and those who just love to be pampered!
Tui na is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, ﬁre cupping, Chinese herbalism, tai chi, and qigong. Tui na is a hands-on-body treatment using acupressure that is a modality of Chinese medicine whose purpose is to bring the body into balance.
The words Tui Na translate into “push-grasp” or “poke-pinch” in Chinese. Physically, it is a series of pressing, tapping, and kneading with palms, ﬁngertips, knuckles or implements that help the body to remove blockages along the meridians of the body and stimulates the ﬂow of qi and blood to promote healing, similar to principles of acupuncture, moxibustion, and
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrlssage (kneading), tapotement (rhythmic tapping), frlction (cross fiber)).
Swedish massage has shown to be helpful in reducing pain, joint stiffness. It has also been shown to be helpful in individuals with poor circulation.